Osteopathy

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Gentle, Non-invasive, Hands-On Care to Restore Balance and Relieve Pain

Osteopathy is a holistic approach to healthcare that focuses on how the body moves and functions as a whole. Using gentle, hands-on techniques, osteopaths treat the muscles, joints, and nervous system to relieve pain, restore movement, and support the body’s natural ability to heal.

At our home-based clinic in Tottenham, we provide a calm, supportive space where you can feel listened to, understood, and well cared for.

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What Can Osteopathy Help With?

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Osteopathy is suitable for people of all ages and can help with a wide range of conditions, including:

• Back and neck pain

• Sciatica and trapped nerves

• Shoulder tension and frozen shoulder

• Joint pain (hips, knees, elbows, etc.)

• Sports injuries and muscle strains

• Tension headaches

• Postural problems

• Arthritic pain and stiffness

• Pregnancy-related discomfort

• Stress and physical tension

 

Each treatment is tailored to your specific needs and may include soft tissue massage, stretching, joint mobilisation, or other gentle manual techniques.

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Pregnancy Osteopathy

 

​Pregnancy brings incredible changes to your body — physically, hormonally, and emotionally. As your baby grows, your posture, balance, and centre of gravity naturally shift. The ligaments and joints become more flexible under the influence of pregnancy hormones, while the spine, pelvis, and surrounding muscles adapt to support both you and your baby. These changes, though natural, can sometimes lead to discomfort, tension, or restricted movement.

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Pregnancy osteopathy offers gentle, safe, and effective support throughout this time. Using a combination of soft tissue release, gentle joint mobilisation, and tailored techniques, your osteopath helps ease strain, improve mobility, and restore balance to the body.

 

Each treatment is carefully adapted to your stage of pregnancy and individual needs, aiming to:

• Relieve common symptoms such as back, hip, pelvic, and rib pain

• Support better posture and alignment as your body changes

• Encourage optimal pelvic function in preparation for birth

• Promote relaxation and overall wellbeing

 

My goal is to help you move comfortably, breathe freely, and feel more at ease as your body continues its remarkable work of growing new life.

 

What to Expect in a Session

Your first appointment includes a full health consultation and physical assessment to understand your symptoms and medical history. We’ll explain what’s going on in plain language and work with you to develop a personalised treatment plan.

You'll receive hands-on treatment during your first session, with a focus on reducing discomfort, improving mobility, and helping your body function more freely.

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Why Choose Osteopathy?

Osteopathy is a natural, drug-free approach that treats the root causes of pain—not just the symptoms. It's ideal if you're looking for:

• A gentle, whole-body treatment

• Relief from everyday aches or chronic pain

• Support with recovery and rehabilitation

• Preventative care and long-term wellbeing

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Meet Your Osteopath

All treatments are carried out by Leonie Campbell, a qualified osteopath and experienced massage therapist with over 15 years of hands-on practice. Leonie takes a warm, down-to-earth approach—blending clinical knowledge with a deep understanding of how people live and move in the real world.

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Book an Appointment

We offer flexible appointment times in a comfortable, professional setting right here in Tottenham.

📞 Ready to get started?
[Book Online] or [07889564344] for more information.