

Lymphatic Drainage
Specialised Lymphatic Drainage Massage
Gentle Hands-On Support for Your Body
Lymphatic drainage massage is a gentle, rhythmic treatment designed to encourage the natural movement of lymphatic fluid around the body. Using light, flowing techniques, the treatment can help support circulation, reduce feelings of fluid retention and leave you feeling lighter, refreshed and deeply relaxed.
At L.A.C Osteopathy & Bodywork, each lymphatic drainage session is individually tailored to you. We take the time to understand how you're feeling, where you may be experiencing tension, swelling or heaviness, and what you would like to get from your treatment.
What Is Lymphatic Drainage?
The lymphatic system is an important part of the body's natural fluid balance and immune function. Unlike traditional deep tissue massage, lymphatic drainage uses very light pressure and slow, rhythmic movements to work with the superficial lymphatic system.
The treatment is particularly suited to those looking for a gentle form of bodywork, whether you're experiencing a sense of puffiness, fluid retention, heaviness or simply want to support your body's natural processes.
What Can Lymphatic Drainage Massage Support?
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Fluid retention — gentle techniques may help encourage the movement of excess fluid through the lymphatic system.
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Swelling & puffiness — particularly where you feel heavy or congested.
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Circulation & lymph flow — rhythmic movements are designed to support the body's natural fluid movement.
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Relaxation — the slow, calming nature of the treatment can help settle the nervous system and promote deep relaxation.
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Post-travel or lifestyle-related heaviness — a soothing option when your body feels sluggish or heavy.
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General wellbeing — leaving you feeling lighter, refreshed and more connected to your body.
Your Lymphatic Drainage Session
1. Understanding You & Your Body
Your appointment begins with a relaxed consultation to understand your concerns, lifestyle and what you'd like to achieve from your treatment. This allows us to tailor the session to you and make sure lymphatic drainage is appropriate for your needs.
2. Gentle, Rhythmic Treatment
The treatment is performed using slow, light and rhythmic movements. Unlike deep tissue massage, lymphatic drainage is not designed to work deeply into the muscles. The focus is on gentle stimulation and supporting the natural movement of lymphatic fluid.
3. Personalised Aftercare
Following your treatment, we'll provide simple recommendations to help you continue feeling your best. This may include advice around hydration, gentle movement and other appropriate self-care.
Why Choose L.A.C Osteopathy & Bodywork?
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Over 15 years of hands-on experience
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Osteopath-led, clinically informed approach
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Every treatment individually tailored to you
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Gentle, supportive and professional environment
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Home-based clinic in Tottenham
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Evening and weekend appointments available
Pricing
40 minutes — £65
60 minutes — £80
90 minutes — £90
Book Your Lymphatic Drainage Massage Today
Whether you're feeling heavy, experiencing fluid retention, looking for a deeply relaxing treatment, or simply want to give your body some dedicated care, lymphatic drainage massage offers a gentle and restorative approach.
Book Now or Contact Us to find out whether lymphatic drainage is right for you.
Please note: Lymphatic drainage massage is not suitable for everyone. If you have a medical condition, unexplained swelling, an active infection, or have recently undergone surgery, please seek appropriate medical advice before booking.
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Leonie Campbell BA (Hons), MOst
Registered Osteopath & Bodywork Therapist
078889564344 | www.lac.osteopathy.com